Cold weather shouldn’t slow you down, and the Lululemon Fast and Free High-Rise Thermal Tight 28” with Pockets proves that winter workouts and outdoor adventures can be cozy, stylish, and practical. Designed for high-performance in low temperatures, these leggings...
Backcountry Babes
Whether you and your gals are looking to learn a new outdoor skill or simply experience a new outdoor adventure, Backcountry Babes has a getaway up your alley. You can turn your Breckenridge ski vacation into an education...
There's a lot of cool water bottles and vessels out there right now. But in my humble opinion none are as functional or high performing as Klean Kanteen's Vacuum Insulated Stainless Steel Bottle & Mug. And yes, a water...
Klean Kanteen Vacuum Insulated Bottle & Mug for the lady on the go
Holding cold liquids for 24 hours and hot liquids for six hours, Klean Kanteen's Vacuum Insulated Bottle & Mug is the ultimate, all-time vessel. Perfect for water,...
Do you have a yoga pose that your body absolutely craves? If I go to a class and I don’t do Parsvottanasana or Pyramid Pose, my body feels incredibly jilted! When you’re active like us, the hamstrings are always in...
Detox Yoga Poses to start your New Year off on the right foot
After a month of celebratory eating, January can be a good time to eat clean and move for detox.
One of the many great things about yoga, is...
As I’ve been dreaming of the start of ski season and planning curriculum for my new course Mind, Body, Yes!, I’ve been thinking about the crossovers of being a skier and the power of mindset, body connection, and positive...
As we talked in Road Trippin' Part 1, sometimes your weekend adventures include long car rides to get you to that trailhead, paddle or ride. Instead of walking around all creaky and stiff, try this short yoga sequence to...
