As I’ve been dreaming of the start of ski season and planning curriculum for my new course Mind, Body, Yes!, I’ve been thinking about the crossovers of being a skier and the power of mindset, body connection, and positive...
Overview:
We've all been there: do I bring a water bottle or a Camelbak? Certain water bottles and hydration systems are ideal for certain activities. Hydration systems are not ideal for most cold weather activities because the exposed hose will...
The Overview:
The Lilypond Sundown Bag is the one-quiver duffel that we've all been dreaming about: different sized pockets, compactable design, adjustable shoulder straps for walking or a riding a bike, yoga mat straps, a special shoe/wet bathing suit compartment...
Stumped on what to get the outdoor diva on your list this year? We rounded up the best multi-sport, multi-season stocking stuffers for the choosiest active women.
Vapur | Snowflake Series
$9
vapur.us
Vapur Anti-Water Bottle is the perfect year-round water carrier for...
Do you have a yoga pose that your body absolutely craves? If I go to a class and I don’t do Parsvottanasana or Pyramid Pose, my body feels incredibly jilted! When you’re active like us, the hamstrings are always in...
Klean Kanteen Vacuum Insulated Bottle & Mug for the lady on the go
Holding cold liquids for 24 hours and hot liquids for six hours, Klean Kanteen's Vacuum Insulated Bottle & Mug is the ultimate, all-time vessel. Perfect for water,...
Flaunt it out and about, or wear it traditionally (under your shirt).
The Overview:
What I love about this women's sports bra is that it's very multi-faceted. It's functional and does what it was intended for—very well—no surprise there from Patagonia....
Detox Yoga Poses to start your New Year off on the right foot
After a month of celebratory eating, January can be a good time to eat clean and move for detox.
One of the many great things about yoga, is...
