As we talked in Road Trippin' Part 1, sometimes your weekend adventures include long car rides to get you to that trailhead, paddle or ride. Instead of walking around all creaky and stiff, try this short yoga sequence to...
Detox Yoga Poses to start your New Year off on the right foot
After a month of celebratory eating, January can be a good time to eat clean and move for detox.
One of the many great things about yoga, is...
Do you have a yoga pose that your body absolutely craves? If I go to a class and I don’t do Parsvottanasana or Pyramid Pose, my body feels incredibly jilted! When you’re active like us, the hamstrings are always in...
The OverviewLooking to find that bag that works for everything? Well, no such thing actually exists, but the Patagonia Ultralight Travel Tote comes darn close. With the option of being either a tote or a backpack, this bag can...
Get ready for sunny, sweat inducing activities with the breathable, skin protecting Oakley Align Bra.
The Overview
While high performing sports bras are on the up and up, few are as a cute and functional as the Oakley Align Bra. This...
As I’ve been dreaming of the start of ski season and planning curriculum for my new course Mind, Body, Yes!, I’ve been thinking about the crossovers of being a skier and the power of mindset, body connection, and positive...
Backcountry Babes
Whether you and your gals are looking to learn a new outdoor skill or simply experience a new outdoor adventure, Backcountry Babes has a getaway up your alley. You can turn your Breckenridge ski vacation into an education...
Flaunt it out and about, or wear it traditionally (under your shirt).
The Overview:
What I love about this women's sports bra is that it's very multi-faceted. It's functional and does what it was intended for—very well—no surprise there from Patagonia....
