The Overview:
The Lilypond Sundown Bag is the one-quiver duffel that we've all been dreaming about: different sized pockets, compactable design, adjustable shoulder straps for walking or a riding a bike, yoga mat straps, a special shoe/wet bathing suit compartment...
Do you have a yoga pose that your body absolutely craves? If I go to a class and I don’t do Parsvottanasana or Pyramid Pose, my body feels incredibly jilted! When you’re active like us, the hamstrings are always in...
Overview:
We've all been there: do I bring a water bottle or a Camelbak? Certain water bottles and hydration systems are ideal for certain activities. Hydration systems are not ideal for most cold weather activities because the exposed hose will...
As I’ve been dreaming of the start of ski season and planning curriculum for my new course Mind, Body, Yes!, I’ve been thinking about the crossovers of being a skier and the power of mindset, body connection, and positive...
Cold weather shouldn’t slow you down, and the Lululemon Fast and Free High-Rise Thermal Tight 28” with Pockets proves that winter workouts and outdoor adventures can be cozy, stylish, and practical. Designed for high-performance in low temperatures, these leggings...
