The women’s Opedix Core-Tec 2.0 offers a scientifically engineered base layer in the form of comfortable compression shorts. Opedix makes several garments that are intended to promote dynamic alignment and optimal join function. Opedix uses a patented design they...
La Sportiva Spantik MSRP: $749.95 Pros: Very nimble for a double boot; rocker sole gives good walkability while stiff shank and beefy ankle support makes for a boot that can climb technical ice and slog across the most tedious of glaciers. Cons: This is a...
If you're looking for a bike that is capable of handling any terrain, the Juliana Roubion mixed-wheel bike might be a good option to consider. The Roubion is the flagship enduro bike from Juliana/Santa Cruz, and the mixed-wheel configuration...
The Overview: I’ve had my eye on the La Sportiva Boulder X shoes for months. I finally got my paws on a pair and I use them at every possible opportunity, even in snowy conditions. Whenever I slip them on...
By Barbara Platts The Overview: The Lowa Renegade has a reputation for being dependent and versatile in different situations. When I went on a desperate and hurried search for a pair of hiking boots for my Kilimanjaro climb, I knew I...
As adventuresome women more times than not we enjoy having a pooch along for the fun—whether our own or borrowed. And as women we like to keep our furry friends looking just as good on the trails as we...
By Barbara Platts The Overview: Everyone owns a fleece. Even if you spend most of your time indoors, far away from the mountains, chances are you sport the North Face logo or a similar brand. Due to the plethora of...
runners food, endurance food

Food for Fuel

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Are you planning on doing a marathon any time soon? Or even just going on a long hike, trail run, mountain or road biking ride? You'll want food for fuel.To perform your best, have an enjoyable experience, avoid "bonking,"...
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