Most bikes come as a complete package, leaving less room for customization. I decided to take a new venue to increase my knowledge of bike function by building a bike from scratch or almost from scratch. Function: When choosing the...
As I’ve been dreaming of the start of ski season and planning curriculum for my new course Mind, Body, Yes!, I’ve been thinking about the crossovers of being a skier and the power of mindset, body connection, and positive...
As adventuresome women more times than not we enjoy having a pooch along for the fun—whether our own or borrowed. And as women we like to keep our furry friends looking just as good on the trails as we...
How many times have you found yourself fighting with your bike? Has it ever led to bleeding knuckles? That’s usually the moment just before a slightly more mechanically minded fellow biker shows up behind you  and saves the day, but at...
POC Trabec Helmet Purple, POC Trabec Helmet Review

POC Trabec Review

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The Overview If you're looking for a comfortable, high-performance mountain biking helmet, look no further than POC Trabec Helmet. As a POC product, you can expect all the highest standards in safety performance. This helmet not only boasts some serious...
Arcade Pacific Belt, Arcade Belts

Arcade Belts Review

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Looking for a belt without the bulk? The elastic stretchy Arcade Belts will hold everything from your jeans to ski pants up. Now you might be wondering why review belts? Clip in and experience the difference of a light...
Peanut butter is delicious. It is yummy and can pack a real energy punch, especially when out for a ski tour, mountain bike ride, or hiking. There's a lot of good, all-natural peanut butter out there. Many can be...
As we talked in Road Trippin' Part 1, sometimes your weekend adventures include long car rides to get you to that trailhead, paddle or ride. Instead of walking around all creaky and stiff, try this short yoga sequence to...
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