As Aspenites I think nearly all of us have been to Telluride at some point. Personally I have been there dozens of times in the past 10 years- to ski, see the fall colors, soccer tournaments, concerts and so...
SheJumps.org co-founder, Lynsey Dyer speaks on TED Talks about "Skiing Like a Girl."
runners food, endurance food

Food for Fuel

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Are you planning on doing a marathon any time soon? Or even just going on a long hike, trail run, mountain or road biking ride? You'll want food for fuel.To perform your best, have an enjoyable experience, avoid "bonking,"...
As I’ve been dreaming of the start of ski season and planning curriculum for my new course Mind, Body, Yes!, I’ve been thinking about the crossovers of being a skier and the power of mindset, body connection, and positive...
Packing for a multiple night backpacking trip proves no small feat. If you are anything like me, you make a backpacking checklist, lay all the items out, debate how much food you are going to need and which pack...
Whether you are choosing a jacket for fashion or function, there are as many options out there for outerwear as there are snowboarders on the slopes. As a boarder myself, I am always looking for what’s made for riders...
Choosing the right baselayer can make or break your outdoor experience. Merino wool, known for its natural ability to regulate temperature, wick moisture, and resist odors, is the gold standard for outdoor enthusiasts. We’ve rounded up nine of the...
  UV Half Buff Shorter than the original Buff, the UV Half Buff  comfortably tucks into your helmet and jacket collar nicely without bunching. The UV material not only protects your face from damaging UV rays, which is especially important for...
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